Hi All
As many of us are making resolutions to make 2011 our healthiest year yet, to shed the pounds and to get fit and healthy, we thought we would give you a helping hand to get these new good habits underway, by offering you the opportunity to attend a Sound Fitness Team Training session, absolutely FREE.
Team training is the craze that's sweeping the USA and Australia, and who better to bring it to the UK than the extensively qualified fitness expert & nutrition adviser (and Royal Marine Commando), Leon Melnicenko.
Leon comments "I have spent a lot of my life in gyms, but realised that many people are intimidated by the equipment, loud music, excessive lycra and confined space that many gyms provide and like the freedom of the outdoors. We found people needed a comfortable and supportive environment where every session challenged, but did not intimidate them. The supportive environment fo the group encourages and enthuses them." For more information on Team Training, see Leon's first blog: http://soundfitness.blogspot.com/2009/10/leons-first-blog.html
Leon is running two FREE introductory sessions THIS Saturday 8th January 2011:
09:00hrs at Elburton Playing Fields, Plymstock
11:00hrs at Central Park, Plymouth
This offer is not limited to invitees, feel free to book places for friends and family too. But hurry! Book by email ASAP to take advantage of this special offer. (We must receive a booking form for EACH person attending.) Places are limited and we'll even be offering introductory discounts for those who sign up for a monthly membership on the day!
To book, simply email me hanni@sound-fitness.co.uk and I will send you the appropriate forms. Upon receipt of your booking, I will send you joining instructions confirming where to meet us on the day and other details.
Look forward to seeing you there!
Hanni
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