Team Training 2011 Underway!

Hello readers!

Well, Sound Fitness Team Training 2011 is officially underway! We ran our first two sessions of 2011 this morning and what a great turnout we had! The sun shone over Elburton Playing Fields and Central Park in Plymouth for us, and the Teams turned out in fine form.

After a quick warm-up game of bulldog, we had a crocodile run to the station where we undertook some agility games in pairs, followed by 'stair slalom' and a cheeky circuit before a warm-down and some stretching.

We took lots of photos at Central Park, Plymouth which we'll upload to our facebook page soon, for anyone who wants to see what it's all about.

Well done to everyone who took part this morning, you all put in amazing effort and it was great to see so much enthusiasm, even in the bitter temperatures!

For anyone who's thinking of signing up for Team Training, we'll be running the Central Park, Plymouth session every Saturday morning at 10am. If you'd like more information, with no hard sell, feel free to email info@sound-fitness.co.uk or call Leon on 07514 650105.

Everyone is entitled to their first session free, so what do you have to lose? Try before you buy! All we ask is that you book, as there are a couple of essential forms we need you to complete, and places are limited, so we need to know how many to expect at the session.

Once again, great stuff from all our Team members this morning, well done.

Leon

P.S. Existing members - don't forget our referral scheme! Refer 5 people, and once they sign up to monthly membership you get a WHOLE month's membership free!