A few of our clients have asked me to write this blog to give their friends and family a bit more information on Team Training and what it involves. So here goes!
Sound Fitness is the brain child of Royal-Marine, Leon Melnicenko: fitness expert, qualified personal trainer and nutrition adviser.
Sound Fitness Team Training is an exciting and fresh way to achieve the fitness you desire, while having fun with friends or meeting new ones. Leon runs Team Training at Central Park, Plymouth, and Sound Fitness has developed a loyal team of converts who never miss a session.
In the fresh open air (regardless of the weather), you are able to challenge yourself without the intimidation of complicated fitness equipment or gyms. The focus is about personal achievement within a supportive team atmosphere.
Whether your goal is weight loss, fitness, toning or just to get out and blow away the cobwebs, Sound Fitness Team Training offers the results of boot camp without the war paint and shouting!
Rain or shine you can rely on the sessions to take place. With flexible payment options, we are sure you will find a plan to suit you. You can test the waters by attending one session completely FREE before committing to a programme.
Our classes are all about having fun, and are open to everyone, regardless of your age, gender or existing fitness level! Leon's technique ensures that everyone is challenged, yet supported. Achieving new levels of fitness is just one of the fantastic bye-products of our novel and exciting approach to exercise. Come along and try it for yourself. (And have a look at the photos on our Facebook page for an idea of the fun we have!)
Leon runs a session every Saturday at Central Park, Plymouth at 09:00am. We are hoping to start running sessions on Tuesday, Wednesday and Thursday evenings too within the next couple of months.
As I mentioned, your first session is completely FREE, so you have nothing to lose by coming along one week! Why not bring a friend along with you too?
As Leon has mentioned previously in the blog, we have a special New Year offer on at the moment giving a 20% discount for people who join a monthly membership before 31st Jan.
If you require any more information or you would like to book your FREE introductory session don't hesitate to email info@sound-fitness.co.uk or call Leon on 07514 650105. Alternatively, contact us through our Facebook page!
Look forward to seeing you at Sound Fitness Team Training very soon!
Hanni
Sound Fitness Ltd
www.sound-fitness.co.uk
soundfitness.blogspot.com
www.twitter.com/soundfitnessuk
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