Hi All
I am delighted to be writing again to announce that due to continued success, Sound Fitness Team Training is adding two more weekly sessions to our existing Saturday morning and Thursday evening sessions, currently running at Central Park, Plymouth.
Our new Tuesday session will run every week at Central Park at 19:00hrs. The first session will be held on Tuesday 15th Feb, just in time for you to burn off all the Champagne and Chocolates consumed on Valentine's day!
In addition to this, with the Race for Life and Plymouth Half Marathon just around the corner, I have decided to start a Team Training Running class; aimed to improve the endurance of beginner to intermediate ability runners. Many of my clients and their friends and family have signed up to do these events, and regardless of existing levels of fitness, my Team Training Running class is sure to benefit you and enable you to improve your endurance and time. Team Training Running class will be held at a new venue, Saltram House, on Sundays at 16:30hrs, with the first session taking place on Sunday 13th Feb.
Both classes are included in the 'unlimited sessions' membership. What's more, for any new members who sign up to membership and attend the Sunday Team Training Running class before 28th Feb, who are taking part in a public running event such as those named above, Sound Fitness will sponsor your run: providing you with a Sound Fitness T-Shirt, goody bag and lots of moral support on the day of your race!
To book either of these sessions, or one of our existing sessions, simply email info@sound-fitness.co.uk with your name and telephone number, and preferred date and time. Your first session is FREE so you have nothing to lose but potentially a lot to gain, by coming along and trying it out.
Hope to see you at Sound Fitness Team Training soon. Motivation gets you started, Sound Fitness keeps you going!
Leon
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